Weigh In record (no journal entry) for 05 April 2020
|
72.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2046 kcal
|
Fat: 63.55g | Prot: 95.03g | Carbs: 275.56g.
Breakfast: Jambon. Lunch: Fin Carré Chocolat Noir Dessert 52% , Ferrero Mon Chéri, Ananas, Pomme, Baguette, Lentilles Cuites, Omelette ou Oeuf Brouillé, Le Gaulois Escalope de Dinde Milanaise, Carrefour Cocktail de Fruits de Mer, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Quatre-Quarts, Oranges, Jambon, Baguette, Croque Monsieur, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Ketchup, Carrefour Frites Classiques. Snacks/Other: Kitkat Kitkat Mini. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|