Weigh In record (no journal entry) for 05 April 2020
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70.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 32.93g | Prot: 26.63g | Carbs: 33.31g.
Breakfast: Honey , Woolworths Full Cream Plain Yoghurt, Woolworths Almond & Cocoa Nib Granola. Lunch: Homemade-Style Spaghetti Sauce with combination of Meats. more...
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Losing 0.4 kg a Week
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MarnieLouw's Weight History
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