Weigh In record (no journal entry) for 05 April 2020
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77.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 24.15g | Prot: 28.97g | Carbs: 26.99g.
Breakfast: Яйцо, Семга Слабосоленая, Авокадо, Помидоры, Савушкин Сыр Творожный Сливочный 60%, Минскхлебпром Хлеб Геркулес. more...
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Losing 0.5 kg a Week
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AngikSmyzik's Weight History
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