Weigh In record (no journal entry) for 05 April 2020
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54.2 kg
Lost so far: 7.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 20.30g | Prot: 15.15g | Carbs: 60.34g.
Breakfast: Красное Яблоко, Овсяная Каша на Молоке. Lunch: Сосиски Венские. Dinner: Печенье, Зеленый Чай. more...
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Losing 4.9 kg a Week
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irkakostenko123's Weight History
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