Weigh In record (no journal entry) for 05 April 2020
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61.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 44.96g | Prot: 60.97g | Carbs: 98.56g.
Breakfast: Fratelli Beretta Bresaola Della Valtellina, Caffè Espresso, Nestle Yaos Griechischer Joghurt Nature 0%, Andros Pink Grapefruitsaft, Coop Qualité & Prix Confiture Extra Fruitee Framboise, Zucchero di Canna, Coop Naturaplan Pane Ticinese Bio. Lunch: Minestrina, Polpette di Manzo. Dinner: Migros Croissant au Jambon, Pomodori Ciliegini, Sedano, Finocchio Crudo, Coop Fine Food Burrata. more...
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1582 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours and 54 minutes. more...
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Gaining 2.8 kg a Week
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Tempesta63's Weight History
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