elistrega1's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
47.3 kg Lost so far: 2.9 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
1771 kcal Fat: 62.07g | Prot: 54.39g | Carbs: 240.70g.   Breakfast: Selex Amaranto Flakes, Cocchini al limone, Pesca, Mirtilli, Mele Fuji, Molino Rossetto Farina d'avena, Schalk Muehle Polvere Proteica di Semi di Zucca , Aia Albume d'uovo Pastorizzato. Lunch: Finocchi Bolliti. Dinner: Gildo Rachelli Mini Sorbetti, Gin, Whole Earth Cola Organic Sparkling, Olio di Girasole, Olio Extra Vergine di Oliva, Citres Crema di Carciofi, Leila Preparato Pane Pizza senza Glutine , Santa Lucia Mozzarella senza Lattosio. Snacks/Other: Noci, Alce Nero Miele di Arancio, Noci Pecan, Chiquita Banana. more...
2226 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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elistrega1's Weight History


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