Weigh In record (no journal entry) for 05 April 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 51.40g | Prot: 53.54g | Carbs: 191.35g.
Breakfast: Pomme. Lunch: Nos Régions Ont du Talent Saint Félicien, Pain aux Céréales, Picard Tarte au Citron, Ferrero Nutella, Carrefour Lait Demi Écrémé, Farine de Blé Blanche (Tout Usage), Oeuf, Champignons, Carrefour Amandes, Carrefour Fromage Blanc Vanille 0%, Grand Frais Ananas Extra Sweet. Dinner: Carrefour Semoule au Lait à la Vanille, Pain aux Céréales, Nos Régions Ont du Talent Saint Félicien, Carrefour Jambon de Paris -25% de Sel, Boursin Boursin Onctueux Ail et Fines Herbes. Snacks/Other: Carrefour Chocolat Noir 90%. more...
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2010 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Cooking - 30 minutes, Running - 6/mph - 34 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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biloute-05's Weight History
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