LeleRumo's Journal, 05 Apr 20

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Weigh In record (no journal entry) for 05 April 2020

88.5 kg Lost so far: 1.8 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

1489 kcal

Fat: 38.89g | Prot: 57.09g | Carbs: 222.97g. Breakfast: Latte (Latte Intero), Fragole, Kellogg's Cereali Special K Classic. Lunch: Pasta all'uovo Secca. Dinner: Uovo Sodo, Caffè (Espresso), Tre Mulini Trancio Pizza Margherita , Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Buitoni Schiacciatine al Rosmarino, Yomo Yogurt Magro con Fragole. more...

2151 kcal

Exercise: Resting - 15 hours and 28 minutes, Sleeping - 8 hours and 32 minutes. more...

Losing 2.1 kg a Week

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LeleRumo's Weight History

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LeleRumo's Journal, 05 Apr 20

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LeleRumo's Weight History