Weigh In record (no journal entry) for 05 April 2020
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89.8 kg
Lost so far: 8.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 76.09g | Prot: 69.02g | Carbs: 215.15g.
Breakfast: Arme Ritter, Nutella Nutella, Marmeladen und Eingemachtes, Dolce Gusto Latte Macchiato, Sucuk. Dinner: Trattoria Alfredo Pizza Thunfisch, Dönerfleisch. Snacks/Other: Cornetto King Cone. more...
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Losing 0.8 kg a Week
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eroezdem's Weight History
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