Weigh In record (no journal entry) for 05 April 2020
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63 kg
Lost so far: 34 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 40.82g | Prot: 37.04g | Carbs: 156.97g.
Breakfast: Espresso Coffee, McVitie's Digestive, Misura Stevia, Granarolo Latte Scremato senza Grassi. Lunch: Amadori Alette di Pollo Piccanti, Conad Riso. Dinner: Interpan Pane Integrale, Coop Passato di Verdure, Extra Virgin Olive Oil. Snacks/Other: Tre Mulini Crackers Integrali (25g). more...
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Losing 0.1 kg a Week
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yesicansarah's Weight History
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