Weigh In record (no journal entry) for 05 April 2020
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 28.16g | Prot: 25.15g | Carbs: 75.38g.
Breakfast: Miód, Owsianka, Jabłko. Dinner: Frittata z papryka i cebulą. Snacks/Other: Wisła Sękacz Kakaowy, Winiary Zapiekanka Ziemniaczana Z Kiełbasą I Cebulką, Gotowane Buraki (z Surowych). more...
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Gaining 0.7 kg a Week
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hi_prutka's Weight History
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