Weigh In record (no journal entry) for 05 April 2020
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 39.14g | Prot: 53.63g | Carbs: 14.02g.
Breakfast: Простоквашино Сметана 20%, Сырники ПП, Вареное Яйцо. Lunch: Вареное Яйцо. more...
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Losing 1.1 kg a Week
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HeartofGold42's Weight History
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