Weigh In record (no journal entry) for 05 April 2020
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56.1 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 81.57g | Prot: 91.56g | Carbs: 226.86g.
Breakfast: Caffè Espresso, Lindt Lindor, Vitasnella Cracker Riso e Orzo, Crownfield Crunchy Muesli alla Frutta, Coop Yogurt Magro alla Frutta 0,1%, Banana. Lunch: Bontà Divina Profiteroles, Vitasnella Cracker Riso e Orzo, Uovo Sodo, Vitawell Fiocchi di Latte senza Grassi. Dinner: Bontà Divina Profiteroles, Prosciutto Cotto, Trattoria Alfredo Pizza Margherita . Snacks/Other: Vitasnella Cracker Riso e Orzo, Lindt Lindor, Avocado. more...
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Losing 3.5 kg a Week
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chiaranm's Weight History
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