Moonand's Journal, 05 Apr 20

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Weigh In record (no journal entry) for 05 April 2020

72.3 kg Lost so far: 0 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

969 kcal

Fat: 50.95g | Prot: 38.95g | Carbs: 91.42g. Breakfast: Николаевские Сыроварни Сыр Фермерский 30%, Авокадо Авокадо, Манная Каша на Молоке, Зеленый Чай. Lunch: Авокадо Авокадо, Сало, Сочинский Хлебокомбинат Хлеб Алексеевский, Борщ. Dinner: Каждый День Черная Смородина Замороженная, Коровка из Кореновки Мацони, Кубанский Молочник Творог 5%. Snacks/Other: Сушеные Яблоки. more...

1770 kcal

Exercise: Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...

Losing 4.2 kg a Week

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Moonand's Weight History

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Moonand's Journal, 05 Apr 20

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Moonand's Weight History