Weigh In record (no journal entry) for 05 April 2020
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 26.84g | Prot: 65.02g | Carbs: 89.13g.
Breakfast: Чай, Овсяная Каша на Воде, Liebendorf Сыр Эдам. Lunch: Макароны Отварные, Котлета Говяжья. Dinner: Чай, Свитлогорье Творог 2%. Snacks/Other: Кофе, Блины на Сыворотке. more...
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Losing 2.1 kg a Week
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AleksaKylshina's Weight History
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