valeortiz75's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
65 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
1142 kcal Fat: 62.95g | Prot: 57.24g | Carbs: 92.07g.   Breakfast: Frutos Secos, Danone Yoghurt Vitalinea Manzana, Manzana Verde. Lunch: Torti Regias Tortillas Delgaditas, Aguacate, Frijoles Negros, Carne Asada. Dinner: McCormick Mayonesa con Chipotle , Aguacate, Marina Azul Atún Aleta Amarilla en Agua, Avena, Huevo. Snacks/Other: Kirkland Signature Palomitas para Microondas Sabor Natural. more...
Losing 1.8 kg a Week

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valeortiz75's Weight History


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