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Alenasander01
Journal
05 Apr 20
Alenasander01's Journal, 05 Apr 20
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Да как так то
65.5 kg
Lost so far:
2.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2020:
628 kcal
Fat: 13.40g | Prot: 16.65g | Carbs: 112.14g.
Breakfast:
Сливочное Масло, Леовит Чай Жиросжигающий Комплекс, Белый Город Молоко 2,5%, Леовит Каша Овсяная Абрикос, Сахар, Кофе с Молоком.
Lunch:
Оладьи на Кефире, Быстров Гречка с Курочкой, Леовит Кисель Очищающий.
Dinner:
Леовит Два Шоколада с Коллагеном.
Snacks/Other:
Кофе с Молоком и Сахаром.
more...
550 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours.
more...
Gaining 1.4 kg a Week
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Alenasander01's Weight History
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