Weigh In record (no journal entry) for 05 April 2020
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55.1 kg
Lost so far: 19.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 74.69g | Prot: 150.21g | Carbs: 46.52g.
Breakfast: 生菜, 小番茄（葡萄形狀）, 茶葉蛋, 光泉 光泉無加糖濃豆漿. Lunch: 雞蛋（整個）, 全聯 洋蔥, 里仁 冷凍毛豆仁, 義美 大黑豆干, 鮭魚. Dinner: 全聯 洋蔥, 韓式泡菜, 雞蛋（整個）, 金針菇, 大漢 嫩豆腐, 全聯 豬里肌火鍋肉片. more...
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Gaining 1.4 kg a Week
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angelahu112's Weight History
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