Weigh In record (no journal entry) for 04 April 2020
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84 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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2034 kcal
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Fat: 91.99g | Prot: 118.56g | Carbs: 178.61g.
Lunch: Queso Ricotta (Leche Entera), Ravioles de Queso. Dinner: Pechuga de Pollo, Primavera Mantequilla, Gloria Mantequilla sin Sal, Mantequilla, Porotos Negros, Huevo Revuelto. Snacks/Other: Quaker Granola con Avena, Almendras y Miel, Yoplait Yoghurt Light. more...
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2267 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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sparker95's Weight History
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