Weigh In record (no journal entry) for 04 April 2020
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81 kg
Lost so far: 2.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 117.79g | Prot: 101.29g | Carbs: 26.21g.
Breakfast: Кетомагкейк, Кофе, Буренка Сливки 10%. Lunch: Куриные Бедра, Киш из фарша. Dinner: Селедка под Шубой, Костный Бульон. more...
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Losing 2.6 kg a Week
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larysamontoini's Weight History
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