Weigh In record (no journal entry) for 04 April 2020
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88.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 17.00g | Prot: 44.26g | Carbs: 83.69g.
Breakfast: Bananen, SPAR Free From Laktosefreie Milch, Kaffee. Lunch: Schalotten oder Frühlingszwiebeln, Knoblauch, Natur Aktiv Bio Blattspinat, Spiegelei ohne Fett, Spitzpaprika. Dinner: Brauner Zucker, Blaubeeren, Schärdinger Mager Topfen, SPAR Heumilch Naturjogurt 3,6%. more...
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Losing 0.9 kg a Week
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CordulaGruen's Weight History
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