Weigh In record (no journal entry) for 04 April 2020
|
109.2 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 112.96g | Prot: 44.49g | Carbs: 134.83g.
Breakfast: Egg Salad Sandwich. Lunch: Sour Cream, Butter , Market Pantry Colby Jack Shredded Cheese, Baked Potato (Peel Eaten). Dinner: Egg Salad Sandwich. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
45poundlooser's Weight History
|