paula0908's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
58.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1509 kcal Fat: 51.12g | Prot: 65.71g | Carbs: 202.51g.   Breakfast:  Muffin, Milfina Milch 1,5% Fett, Dr. Oetker Kirschgrütze, Milbona Griechischer Joghurt 10%,  Leinsamen, Milbona Quark Magerstufe. Lunch:  Blumenkohl,  Kartoffelpüree. Dinner:  Gekochtes Ei,  Kartoffelpüree,  Vollkornbrot, Milbona Griechischer Joghurt 10%. Snacks/Other:  Erdbeeren, Dr. Oetker Original Pudding Vanille (144g), Belbake Frischer Mürbeteig, Milfina Milch 1,5% Fett. more...
Losing 2.1 kg a Week

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paula0908's Weight History


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