Weigh In record (no journal entry) for 04 April 2020
|
70 kg
Lost so far: 0.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 45.09g | Prot: 24.78g | Carbs: 191.72g.
Breakfast: Simba Ghost Pops, Simba Ghost Pops. Dinner: Boiled Potato (without Peel, Fat Added in Cooking), Beef Sausage, Beef Sausage, Basmati Rice (Cooked). Snacks/Other: Woolworths Traditional Hot Cross Buns, Bakers Lemon Cream Biscuits. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|