Weigh In record (no journal entry) for 04 April 2020
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72 kg
Lost so far: 6.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 116.32g | Prot: 46.57g | Carbs: 49.84g.
Breakfast: Misura Stevia, Mirtilli, Esselunga Burro, Asiago, Panna da Montare, Nescafe Classic . Dinner: Cetriolo (senza Buccia), Uovo all'occhio di Bue, Prosecco. Snacks/Other: Misura Stevia, Panna da Montare, Mascarpone, Albume d'uovo Cotto, Semi di Girasole Sbucciati. more...
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Losing 2.8 kg a Week
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Polly_74's Weight History
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