Vidinha1's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
105.9 kg Lost so far: 7.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
2495 kcal Fat: 91.97g | Prot: 77.34g | Carbs: 291.64g.   Lunch:  Vinho Tinto de Mesa, Coca-Cola Coca-Cola, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida),  Mandioca Cozida. Dinner:  Vinho Tinto de Mesa, Coca-Cola Coca-Cola, Empada de Palmito, Empada de Frango, Pão-de-Ló, Nestlé Creme de Leite, Doce de Leite. more...
3017 kcal Exercise: Treadmill - 32 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours. more...
Losing 0.1 kg a Week

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Vidinha1's Weight History


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