Weigh In record (no journal entry) for 04 April 2020
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124.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 49.41g | Prot: 45.29g | Carbs: 181.00g.
Breakfast: Bircher Müsli. Dinner: Milbona Zaziki, Mais, Rote Zwiebeln, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons, Olivenöl, Ei. Snacks/Other: Kaffee mit Milch, Eierlikör, Aldi Milchbrötchen, Sunquick Wassereis Himbeere. more...
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steady weight
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Meschugge's Weight History
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