casandra66's Journal, 04 Apr 20

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Weigh In record (no journal entry) for 04 April 2020

103.9 kg Lost so far: 9.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

535 kcal

Fat: 26.65g | Prot: 29.16g | Carbs: 49.49g. Lunch: Rama Cremefine Zum Kochen 7%, Tomaten, REWE Avocado, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Dinner: Maistortilla. Snacks/Other: Grießbrei. more...

2749 kcal

Exercise: Motorbike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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casandra66's Journal, 04 Apr 20

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casandra66's Weight History