karjala84's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
129.5 kg Lost so far: 0 kg.    Still to go: 45.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
3879 kcal Fat: 134.92g | Prot: 104.15g | Carbs: 551.41g.   Breakfast:  Kaffe (Bryggt på Kaffepulver), AXA Havregrynsgröt. Lunch: Max Frisco Hamburgerbröd, Hälsans Kök Incredible Burger,  Kaffe (Bryggt på Kaffepulver), Kavli Hamburgerdressing, Felix Ketchup Osötad,  Gullök. Dinner:  Burrito med Bönor. Snacks/Other:  Kaffe (Bryggt på Kaffepulver), Parrots Naturgodis . more...
3168 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karjala84's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.