Weigh In record (no journal entry) for 04 April 2020
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78.4 kg
Lost so far: 19.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 8.13g | Prot: 37.66g | Carbs: 72.30g.
Lunch: Delhaize Yoghurt met Vruchten 0%, Emmi Caffè Latte Macchiato Light, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Carrefour Yaourt Maigre 0 % aux Fruits, Haricots Verts(Congelés), Filet de Poulet, Mandarine. Snacks/Other: Damhert Petit Déjeuner. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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