Weigh In record (no journal entry) for 04 April 2020
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71 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 13.82g | Prot: 30.52g | Carbs: 112.14g.
Breakfast: Овсяные Хлопья, Мёд, Банан. Lunch: Яйцо-Пашот, Рыбные Котлеты, Sorenti Спагетти. Dinner: Капуста Тушеная без Масла. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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Nastya:Mak's Weight History
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