Weigh In record (no journal entry) for 04 April 2020
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47.5 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 51.51g | Prot: 76.19g | Carbs: 212.58g.
Breakfast: Kiwi, Fage Fruyo 0% Caffè, Alpeker Brezel, Selex Amaranto Flakes, Selex Riso Soffiato Biologico. Lunch: La Finestra Sul Cielo Stelline di Riso Integrale , Pasticceria Manzi Crackers di Avena, Noci. Dinner: Esselunga Gelato Allo Yogurt, Demeter Gelato al Pistacchio, Popcorn Preparati con Olio, Despar Bresaola Affettata. Snacks/Other: Lammsbräu Birra Bionda, Arachidi con Guscio (Mangiate Sgusciate), Xilitolo, Maizena Amido di Mais, Zaini Cacao Amaro in Polvere, Ecor Le Creme Arachidi, Cocchini al limone. more...
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Gaining 1.4 kg a Week
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elistrega1's Weight History
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