Weigh In record (no journal entry) for 24 April 2013
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97.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 93.45g | Prot: 124.41g | Carbs: 277.05g.
Breakfast: leche, zucarita, Papas Fritas Bajas en Grasa, frijoles, cafe. Lunch: pasta, pollo, salsa de tomate. Dinner: zanahoria, brocoli, arroz, pescado apanado. Snacks/Other: takis. more...
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3014 kcal
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Exercise:
Plyometrics - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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Vandegor Vandersar's Weight History
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