Weigh In record (no journal entry) for 04 April 2020
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68.7 kg
Lost so far: 22 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 77.50g | Prot: 84.88g | Carbs: 234.27g.
Lunch: Pomme, U Miel de Fleurs, Huile d'Olive, Carottes, Poivrons Verts, Le Gaulois Aiguillettes de Poulet, Brocoli, Nouilles Chinoises. Dinner: Lustucru Gnocchi à Poêler, Quiche au Thon, Vin de Table Rouge. Snacks/Other: Brownie. more...
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1818 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 5 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Loupiottt's Weight History
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