Weigh In record (no journal entry) for 04 April 2020
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68.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 197.96g | Prot: 101.03g | Carbs: 58.58g.
Breakfast: Jumbo Gerookte Makreelfilet. Lunch: Pindakaas chia pudding. Dinner: Gebakken Ei, Scampi, Devos Lemmens Mayonnaise. Snacks/Other: Pirato Guapo's, Keto pindamousse, Milbona Room, Keto chocolade cake. more...
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Losing 0.4 kg a Week
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Helena0567's Weight History
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