Weigh In record (no journal entry) for 04 April 2020
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 51.78g | Prot: 73.60g | Carbs: 144.26g.
Breakfast: Livean Jugo en Polvo 0% Azúcar, Banano, Café con Leche Descremada, Kellogg's Corn Flakes, Huevo Duro, Quaker Avena Instantánea. Lunch: Frutexsa Nuez Mariposa, Espinacas, Hortifrut Cranberries Deshidratados, Queso Feta, Repollo Morado, Repollo Verde, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Matthei Queso Mantecoso, Quesadilla. Snacks/Other: Leche Descremada, Costa Galletas de Soda Light. more...
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steady weight
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josevazquez camacho's Weight History
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