Weigh In record (no journal entry) for 04 April 2020
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 35.82g | Prot: 82.97g | Carbs: 229.31g.
Breakfast: Oro Saiwa Biscotti ai 5 Cereali, Caffè. Lunch: Wasa Fit, Ricotta (Latte Intero), Fragole. Dinner: Ichnusa Birra , Rossopomodoro Pizza Margherita. Snacks/Other: ProAction Whey Protein, Cacao in Polvere (non Zuccherato), Milbona Yogurt Greco. more...
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Gaining 2.8 kg a Week
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antonella6811's Weight History
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