Weigh In record (no journal entry) for 04 April 2020
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87.3 kg
Lost so far: 2.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 16.13g | Prot: 17.58g | Carbs: 61.66g.
Breakfast: Сады Придонья Сок Мультифрукт, Хохланд Творожный Сыр с Зеленью, Хлебный Дом Хлеб Бородинский в Нарезке, Жареное Яйцо без Жира. Snacks/Other: Груша. more...
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Losing 6.3 kg a Week
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mia_bahl's Weight History
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