Fafika2010's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
62.6 kg Lost so far: 1.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
1303 kcal Fat: 91.49g | Prot: 62.21g | Carbs: 38.39g.   Breakfast: REWE To Go Guacamole Würzig, Kaffee, Milsani Kaffeesahne 10%, Mea Vita MCT Öl, Ketoup Toast. Lunch:  Mandelmehl, Ja! Kokosraspeln,  Kakaopulver (Ungesüßt), Elinas Joghurt nach Griechischer Art,  Grüne Paprika,  Cevapcici,  Gurke (Geschält),  Cabernet Sauvignon. Dinner: Gut & Günstig Körniger Frischkäse,  Rührei, Aldi Mortadella. more...
Losing 0.7 kg a Week

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Fafika2010's Weight History


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