Weigh In record (no journal entry) for 04 April 2020
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 89.06g | Prot: 130.83g | Carbs: 277.41g.
Breakfast: Muller Yogurt Bianco 0%, Huel Granola. Lunch: Conad Gallette di Mais Biologiche, Pomodorini, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella senza Lattosio, Olive Verdi, Dimmidisì Insalata Mista . Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Parma Prosciutto Crudo, Olio Extra Vergine di Oliva, Conad Passata di Pomodoro, Pettinicchio Fior di Latte, Le Farine Magiche Farina+Lievito. Snacks/Other: Conad Farina 0, Eridania Zucchero Semolato Bianco, Uovo, Maizena Amido di Mais. more...
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1768 kcal
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Exercise:
Cooking - 1 hour and 20 minutes, Watching TV/Computer - 5 hours, Fitness Training (Workout) - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Elissssssss's Weight History
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