Weigh In record (no journal entry) for 04 April 2020
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 35.29g | Prot: 74.87g | Carbs: 184.20g.
Breakfast: Kiwi, Mercanti Fiocchi di Avena, Valsoia Latte di Soia Light. Lunch: Delizie del Sole Riso Venere Integrale, Cerreto Bio Semi di Sesamo, Spinaci, Asparagi, Uovo, Le Naturelle Albume d'uovo. Dinner: Caffè Decaffeinato, Valsoia Latte di Soia Light, Star Dado Vegetale -30% Sale, BoscoBuono Misto Funghi con Porcini, Spinaci, Finocchio. Snacks/Other: Mela Verde, Arance, Myprotein Isopro Chocolate, Kiwi, Bella Vita Yogurt Magro Bianco senza Lattosio, Valsoia Soyadrink Light, Perugina Cioccolato Fondente 85%, Auchan Marmellata Bio Frutti di Bosco, Myprotein Powdered Peanut Butter Original, Fiorentini Bio Gallette di Farro. more...
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1826 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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giuliaserra412's Weight History
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