Weigh In record (no journal entry) for 01 October 2010
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52.2 kg
Lost so far: 10.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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864 kcal
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Fat: 40.46g | Prot: 45.99g | Carbs: 83.58g.
Breakfast: 4Ever fit fruit blast the isolate Black Raspberry, Omega Peanut Butter, large coffee, Luna Sunrise - Vanilla Almond. Snacks/Other: Reese's Pieces. more...
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Gaining 1.1 kg a Week
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