Weigh In record (no journal entry) for 04 April 2020
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 46.86g | Prot: 128.81g | Carbs: 175.94g.
Breakfast: Kiwi, Lyttos Yogurt Greco 2%. Lunch: Despar Tofu al Naturale, Insalata Mista Verde, Olio Extra Vergine di Oliva, Aceto Balsamico, Albume d'uovo. Dinner: Frittata di Uova, Risotto alle Zucchine. Snacks/Other: Ananas, Mela, Banana, Desira Yogurt Skyr 0%. more...
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2325 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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frapuccina's Weight History
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