Weigh In record (no journal entry) for 04 April 2020
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 66.13g | Prot: 68.02g | Carbs: 133.20g.
Breakfast: Bjorg Muesli sans Sucre Ajouté, Cookies flocon d’avoine/pépites de chocolat, Banane, Fraises, Lipton Thé Vert Citron, Canderel Vanilla, Bio Village Fromage Frais Nature. Lunch: Amandes, Poivrons Jaunes Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Boeuf Haché, Semoule Cuite. Dinner: Cookies flocon d’avoine/pépites de chocolat, E.Leclerc Pain de Seigle, Lidl Croquetas, Endive. Snacks/Other: Cookies flocon d’avoine/pépites de chocolat, Amandes, Thé sans Sucre, Amandes. more...
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302 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Losing 2.8 kg a Week
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mariiie_64's Weight History
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