Weigh In record (no journal entry) for 04 April 2020
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 20.48g | Prot: 49.68g | Carbs: 102.10g.
Breakfast: Nasze Smaki Kiełbasa Krakowska, Jajko, Cebule, Pomidory. Lunch: Dżemy i Konfitury, Pellowski Chleb Razowy Pełnoziarnisty. Dinner: Gotowane Buraki (z Surowych), Ryż Biały (Długoziarnisty, Gotowany), Pierś z Kurczaka Gotowana. Snacks/Other: Tort. more...
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Losing 4.9 kg a Week
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hi_prutka's Weight History
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