Weigh In record (no journal entry) for 01 October 2010
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119.5 kg
Lost so far: 17.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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665 kcal
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Fat: 25.50g | Prot: 36.00g | Carbs: 79.00g.
Breakfast: Reduced Fat Colby-Jack Cheese Stick. Lunch: Dark Chocolate Squares. Snacks/Other: choc peanut butter protein bar. more...
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Gaining 1.3 kg a Week
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littlecopamy's Weight History
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