Weigh In record (no journal entry) for 04 April 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 33.44g | Prot: 71.37g | Carbs: 122.17g.
Breakfast: Slankie Smeerkaas 20+, Herbalife Voedingsshake Vanille, AH Amandelmelk Ongezoet, Wasa Vezelrijk Cracker. Lunch: Leerdammer Lightlife Kaas, Remia Friteslijn, AH Stevig Speltbrood. Dinner: GoodBite Piri Piri Hamburger, Remia Curry Gewürz, Aviko Rösti Original, Iglo Spinazie À La Crème. Snacks/Other: Finley Jazzy Ginger. more...
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Losing 1.1 kg a Week
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Maaiked90's Weight History
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