Weigh In record (no journal entry) for 04 April 2020
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62.5 kg
Lost so far: 9.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 26.62g | Prot: 23.29g | Carbs: 181.28g.
Breakfast: Koffie met Melk en Suiker. Lunch: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Dinner: Melkan Roomboter Ongezouten, Markant Kerriesaus, Jumbo Aardappelen. Snacks/Other: Bolletje Taaitaai. more...
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Gaining 0.7 kg a Week
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TantePollowop's Weight History
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