Weigh In record (no journal entry) for 04 April 2020
|
54.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 45.07g | Prot: 31.63g | Carbs: 113.08g.
Breakfast: Milbona Naturjoghurt, Clarky's Pekannuss-Kerne, Lidl Himbeeren, Weintrauben, Ener Bio Dinkelflocken. Lunch: Bamboo Garden Kokosmilch, Knorr Tom Kha Gai Noodles. Dinner: Beste Ernte Junge Möhren, Kühne Gurken, Aldi Ofenfertiges 1/2 Grill Hendl, Globus Buchweizenbrötchen, Gekochtes Ei, Kerrygold Butter. Snacks/Other: MinusL Milch Haltbar 3,8% Fett, Lidl Himbeeren, Bananen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saska23031987's Weight History
|