Weigh In record (no journal entry) for 04 April 2020
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48 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 18.76g | Prot: 42.00g | Carbs: 93.57g.
Breakfast: Freshona Plum Halves in Syrup, Caffè Espresso, Forno Battistini Biscotti Froletti. Lunch: Grappa, Caffè Espresso, Moretti Birra Zero Analcolica, Milbona Mozzarella, Belbake Preparato per Pane di Frumento e Segale , Saclà Olive Nere Toste, Gran Casale Grana Padano, Sapori di Mare Acciughette Piccanti, Sugo di Pomodoro. Dinner: Milbona Latte Scremato, Belbake Cacao Amaro in Polvere. more...
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1472 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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dodo.signorelli's Weight History
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